
Training Packages
Choose a training package that matches your goals, schedule, and budget here in Nairobi.
Services

One-on-one strength training in Nairobi gyms, focused on technique, accountability, and sustainable fat loss or muscle gain.

Online coaching with customised programs, check-ins, and video feedback, plus natural bodybuilding competition prep tailored to your category and timeline.
Pricing
Starter
Starter personal training from KSh 4,500 per week, including two coached sessions, custom workout plans, and basic nutrition guidance—ideal if you’re new to the gym or returning after a break.
✓ Sessions
✓ Workouts
✓ Check-ins
✓ Support
Elite Coaching
Premium coaching from KSh 11,000 per week, with four one‑on‑one sessions, full physique assessment, detailed meal planning, and constant WhatsApp support for serious natural bodybuilding results in Nairobi.
✓ Nutrition
✓ Periodization
✓ Posing
About
Your Training Questions Answered
Wondering how often to train, what to eat, or how progress is tracked? These quick answers remove guesswork before you contact Donah.
